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How Often Should I Poop? What Your Poop Means – Tips For Self Diagnosis

It is advisable to have 2-3 bowel movements daily. Mostly pooping varies from person to person. Different people have different eating habits and lifestyle, which reflects in their poop. In order to maintain a healthy bowel movement, you should maintain a good lifestyle. Mostly people suffer from irregular pooping because of excess intake of junk food, depression, stress, lack of sleep, alcohol etc. There are various colors of poops seen and every color signifies something.

Healthy Poop – What Causes Yellow or Dark Brown Poop? DIY Tips by Dr Oz For Self Diagnosis

The natural color of a healthy poop is medium brown. It comes out of our body without any strain. A healthy poop is soft like toothpaste and usually 4-8 inches long while an unhealthy stool looks different. We face irritable bowel movement mostly due to excess junk food intake, irregular sleeping habits, alcohol consumption, stress and depression. In order to have 2-3 bowel movements in a day which is considered healthy, we should eat, sleep and workout. A healthy lifestyle is the key for a better bowel movement.

The 7 Essential Criteria to Look For in a Good Colon Cleanse

Far too many people purchase colon cleanse and cleansing products without having any idea what criteria to look for in a good cleanse. People sometimes make purchases based on emotion, fancy packaging, testimonials or brilliant marketing schemes. However, there are 7 Hard and Fast, Objective Essential Criteria that one can use to make smart and informed buying decisions about their cleanse.

Natural Colon Cleansing Products

This practice of cleaning the colon dates back to the ancient Greek times. This practice also became popular in the 1920s and 30s in the United States. The practice of colon cleansing that involved the…

Different Types of Detox Diets

Find out about the various types of detox diets available that will suit you and the many benefits they provide. Discover which one may be best for you.

The 4 Health Benefits of a Colon Cleansing

After a colon cleansing treatment, people report that it helps to restore their regular bowel movements. In addition, they say that the bloating and distention associated with constipation is relieved. There is also a lot of anecdotal evidence suggesting the usefulness of colon therapy in quite a few ailments such as skin problems, asthma, allergies, joint problems, headaches, gas, and indigestion. Furthermore, it relieves toxicity from smoking, alcohol, and drugs. Over a century ago, one doctor and founder of a breakfast cereal company (John Harvey Kellogg), has preached that a meat-heavy, high-fat diet is not good for your colon. And now, some reports in conventional medical literature have been echoing this concept as far as health in the colon is concerned – eating a lot of red meat will give you a higher chance of developing colon cancer compared to other people. However, more research should still be done in this area.

Herbal Colon Cleansers – Choosing a Natural Product

There are so many choices when it comes to getting an herbal colon cleanser that you will no doubt feel overwhelmed at first. Take some time to find your footing and see what’s out there. Don’t feel like you have to choose right away. Also, keep in mind that as long as each choice has the right ingredients, there is no such thing as a ‘wrong’ choice.

Detox Foot Spa

It’s not as if we don’t need detox. We are bombarded by toxins everywhere we turn. They’re in our food, and our drink, in the air we breathe, the surfaces we touch, and come from the people around us.

Homemade Colon Cleansing – The In’s and Out’s of Homemade Colon Cleansing

The homemade colon cleansing formulas that are currently making the rounds all have one thing in common; they are less effective than herbal colon cleansing supplements that are widely available online or in vitamin and health food stores. Homemade colon cleansing systems may be somewhat effective in cleansing certain toxins from the body, but they are not able to cleanse the waste material that has hardened and is now stuck to the wall of the colon.

Homemade Colon Cleanse – 3 Reasons to Avoid a Homemade Colon Cleanse

The homemade colon cleanse is one of those things that simply will not go away. Colon cleansing is a medical procedure that is designed to improve your digestive health and by extension your overall health. People donít sit at home and mix up insulin or high blood pressure medication so why would someone want to make their own colon cleanser?

Home Remedy Colon Cleanse – Are Home Remedy Colon Cleanses Safe?

Colon cleansing can offer enormous benefits to your health, but many home remedy colon cleanses cannot deliver the same benefits as an all natural herbal remedy. Home remedies certainly have their place in many areas, but colon cleansing is simply not one of them. The colon plays a vital function in the digestive process so you are going to want to cleanse it properly…

How to Lose 10 Pounds by Cleaning Your Body Inside Out

One very important part of losing weight which people often overlook is that of flushing out all of the harmful toxins which are found within your body. These toxins build up within your colon so therefore colon cleansing is very important with regard to achieving your goal weight.

Can Power Colon Cleanse Do the Job? An Honest Review

Top notch health begins with good plumbing. Proper intestinal, bowel and colon operation go a long way toward determining how a person feels. Can Power Cleanse colon cleaner do the job of promoting a healthful intestinal tract? The answer appears to be, “Yes.”

Master Cleanse – Important Benefits to Consider Over Other Detoxes

Many of us are obsessed with keeping our bodies fit and healthy. We may have adopted special exercise regimes, diets and detox programs to help us achieve the levels of health and fitness that we desire. You may have found that many of the methods you have employed have failed to yield the results you are looking for.

Power Colon Cleanse Review – Can You Lose Weight With This Product?

If you are like most people today than you’re probably sick and tired of hearing about all these latest diet craze is of which none of him actually seem to do anything for you. I too am the same way which is why this was written. If you’re like me and chances are that you are wanting to shed some weight as well as increase your energy and possibly get rid of some paying full gas and bloating associated with your weight issues.

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