Exercise Keeps Your Brain From Shrinking as You Age

Everything You Need to Know About Herbs Detoxification

Herbs detoxification is known to cleanse the colon, the skin, intestines and other body organs. According to studies, herbal antivirals, antiseptics, antibiotics and antifungals are said to be effective in getting rid of harmful toxins in the body.

Why We All Need to Do Regular Internal Cleanses

For optimal health, I recommend a week-long colon cleanse using psyllium and bentonite twice a year – preferably in the spring and autumn, when you will ideally be changing your diet to the new foods that grow in your locality. You will achieve the best results on a detox like this when you have been cleansing, eating raw and drinking juices for a while.

Blood Cleansers – Builders – Strengtheners – God’s Gifts To Man

The blood cleanser chlorophyll is the green pigment of plants, which is responsible for photosynthesis, by absorbing energy from sun light and transferring it to other molecules. Chlorophyll is said to have the same fast blood building effect as iron, containing enzymes and superoxide dismutase (SOD). God has provided everything under the sun, so man can live in health. His trees are full of sap, His bread strengthens the heart, and His herbs are given for the service of man, some of which are discussed within as, blood cleansers, builders, and strengtheners.

Do You Ever Give Yourself Time to Retreat?

Ask yourself if you ever take time just for you? Do you ever feel like you need: An energy lift? A spiritual tune up?

Detoxing With the Lemonade Cleanse – As Seen on the Fat Loss Factor Program

The lemonade cleanse isn’t anything new, but it’s gained new popularity with the Fat Loss Factor program. What is it and how does it benefit you?

External Toxins and the Effect They Have on the Liver

We have written extensively on the need to eat foods that will help detox the liver, and how an occasional liver detoxification to flush toxins out of the system is beneficial. But how do we avoid these toxins in the first place? You might be familiar with a scare that has gone viral over the toxic effect of a car’s air conditioning system; there is quite a lot of disinformation out there as well. I won’t go into it here, but educating yourself on all these issues will help you dismiss these rumors.

The Forgotten F Word, a Substance That Will Help You Gain Health and to Lose Weight

Eat more fiber! You’ve probably heard it before. But do you know why fiber is so good for your health? This is about a key addition to your diet that will make a huge difference in so many areas of your health.

Get Rid of the Flu!

Every year around this time, Margaret seems to invoke some tragedy into her life. In fact the usual seems to never stop – a car crash, getting punched in the nose, losing a job and some things are just too bad to even mention. Now she even expects something to swoop in and disrupt her life a few weeks before her birthday.

To Detoxify Your Body, This Works Like Crazy

Living in a toxic body is horrible. You can feel listless, lethargic, cloudy headed, foggy brained, irritable, short-tempered, achey and worse. To detoxify your body with maximum effect and minimum effort, do this one thing.

Oil Pulling for Elimination of Toxins

Oil pulling as it is known today has its origins in Ayurvedic medicine. The ancient Indian text  Charaka Samhita makes claims that it is beneficial to over 30 different disorders such as asthma, hormonal disorders, digestive issues and cardiovascular trouble. Although oil pulling has been used as a folk cure over the years in India as a cure for prevent decay, oral malodor, bleeding gums, dryness of throat, cracked lips and for strengthening teeth, gums and the jaw.

Why It Is Important to Cleanse and Detox to Remove Toxins From the Body

In our current society, standard medication is usually targeted on suppressing and treating symptoms of disease. In holistic health our focus is on prevention of disease and restoring the physical, mental or emotional imbalances within the body. These days it’s easier to reinforce our visual appearance using botox, teeth bleaching, hair dyes, anti wrinkle creams, cosmetics, colored contact lenses, false nails, fake tans etc. however it’s what is happening behind the scenes on the inside that really counts. The body ferments from the inside out thus to naturally improve our complexion, our hair, our nails etc. it’s crucial that we take steps to restore the inner health and alkalinity inside our bodies. This approach means you really feel as good on the inside and you look on the outside.

What’s Lurking Under Your Fingernails?

A recent inspection of an expensive restaurant in Los Angeles showed that 100% of all employees (not just servers) had fecal matter under their nails. After I’d heard this I decided to find out what is lurking beneath our fingernails. Here are some survival tips!

Why Berries Are the Key Ingredient in Your Personal Smoothie Recipe?

No one will try argue that berries, fruit and veggie’s aren’t right for you, I suppose. Fruit and veggie’s have a large amount of fiber, which is certainly great for your gi system. Also, it is an excellent source of vitamins, fructose and protein.

The Master Cleanse Isn’t Easy, But Things That Are Truly Valuable Aren’t

Something of true value generally doesn’t easy. Life is filled with challenges. So why should improving ones health be any different. If you want to lose weight you have change your eating habits. This often means removing foods from your diet that you love and are addicted too. You also must follow a daily routine and stick to it for a long period of time to see results. The same with building muscle, it requires work and sticking to a routine for a long period of time.

Internal Cleansing for Better All Round Health

Hippocrates told us “Healing is a matter of time, but it is also a matter of opportunity.” If we take the time and the opportunities made available to us in the form of knowledge and professional support, we will find renewed health. Internal cleansing leads to innate healing which frees the mind body and spirit. This enables the body to take its’ natural course and find optimum health again.

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