Calorie Restriction - A Pre-Requisite for Optimal Health

Calorie Restriction – A Pre-Requisite for Optimal Health

  How the Health of Your Immune System Can Be Super Charged Thanks to Cannabis The majority of people who use medicinal cannabis tend to use it for counteracting the…

Amber O'Hearn | LCH2019 | Plant-Based or Carnivore: What’s the Best for mTOR?

Amber O’Hearn | LCH2019 | Plant-Based or Carnivore: What’s the Best for mTOR?

When Serotonin’s Good and When It’s Bad Some people call serotonin the “happiness hormone.” But its functions are far more complex than that — and not always good. This article…

Surviving the Holidays 2020 | Dr Nadir Ali

Surviving the Holidays 2020 | Dr Nadir Ali

Food Choices Vs. Nutritional Sabotage Ever heard the expression the road to hell is paved with good intentions? We go on these fad diets, “healthy, clean eating” programs, where we…

Siobhan Huggins | LCH 2019 Day1 |  Exploring the Enigma: New Insights into Lipoprotein(a)

Siobhan Huggins | LCH 2019 Day1 | Exploring the Enigma: New Insights into Lipoprotein(a)

Almonds Have Many Health Benefits – Here Are 8 of Them This article is about health benefits of eating almonds. It helps us in increasing brain power and in many…