Calorie Restriction - A Pre-Requisite for Optimal Health

Calorie Restriction – A Pre-Requisite for Optimal Health

  How the Health of Your Immune System Can Be Super Charged Thanks to Cannabis The majority of people who use medicinal cannabis tend to use it for counteracting the…

Ramon Issa MD | LCH2019 | Transformational Story

Ramon Issa MD | LCH2019 | Transformational Story

Almonds: Health Benefits and Nutritional Value Almonds have numerous health benefits. Research has shown that this fruit increases the High-Density Lipoprotein (HDL) levels and decreases the LDL-Cholesterol levels. It is…

Priyanka Wali, MD | LCH2019 | The Impact of Insulin Resistance on Sexual Dysfunction

Priyanka Wali, MD | LCH2019 | The Impact of Insulin Resistance on Sexual Dysfunction

Herbal Teas – A Gentle Way to Assist Your Health Herbal teas are a great alternative to the usual black tea cuppa. However they are more than just a nice…

A Better Understanding to... Insulin Resistance | Dr. Nadir Ali

A Better Understanding to… Insulin Resistance | Dr. Nadir Ali

Will a Vegan Diet Affect Your Workout? Plant-based diets are growing in popularity, and they are better for the planet. How do vegan diets affect athletes? This article covers a…

APOE4: It's Effects on Heart Disease & Dementia | Dr. Nadir Mir Ali

APOE4: It’s Effects on Heart Disease & Dementia | Dr. Nadir Mir Ali

The Rap on Berries I have to admit the “what’s cooking” question can challenge the best of us in the food universe, but a visit to the farmer’s market can…