Amber O'Hearn | LCH2019 | Plant-Based or Carnivore: What’s the Best for mTOR?

Amber O’Hearn | LCH2019 | Plant-Based or Carnivore: What’s the Best for mTOR?

When Serotonin’s Good and When It’s Bad Some people call serotonin the “happiness hormone.” But its functions are far more complex than that — and not always good. This article…

Ramon Issa MD | LCH2019 | Transformational Story

Ramon Issa MD | LCH2019 | Transformational Story

Almonds: Health Benefits and Nutritional Value Almonds have numerous health benefits. Research has shown that this fruit increases the High-Density Lipoprotein (HDL) levels and decreases the LDL-Cholesterol levels. It is…

Priyanka Wali, MD | LCH2019 | The Impact of Insulin Resistance on Sexual Dysfunction

Priyanka Wali, MD | LCH2019 | The Impact of Insulin Resistance on Sexual Dysfunction

Herbal Teas – A Gentle Way to Assist Your Health Herbal teas are a great alternative to the usual black tea cuppa. However they are more than just a nice…

David Diamond | LCH2019 Day1 | Cholesterol, LDL & Statins

David Diamond | LCH2019 Day1 | Cholesterol, LDL & Statins

Decorate Your Plate With Fruits & Vegetables of the Rainbow Decades of research has proven time and again how important fruits and vegetables are in a nutritious, balanced eating plan….

Faisal Nabi | LCH 2019 Day 1 | Preventing Calcium Buildup in the Coronary Arteries

Faisal Nabi | LCH 2019 Day 1 | Preventing Calcium Buildup in the Coronary Arteries

Is It Possible to Stay Healthy in This Day and Age? We are surrounded by café’s and fast food restaurants that offer us a variety of tasty meals that are…

LOW CARB HOUSTON CONFERENCE 2019 |  DR NADIR ALI

LOW CARB HOUSTON CONFERENCE 2019 | DR NADIR ALI

Amazing Health Benefits Of Eating Raisins Raisins are prepared with the process of drying the different types of grapes either in the sun or in driers. During the process of…

Surviving the Holidays | Dr Nadir Ali | 2018

Surviving the Holidays | Dr Nadir Ali | 2018

Enjoy Eating Healthy All Day How can you start eating healthy at home? Anyone who has gone through the weight loss journey will tell you that for the most part,…