Belly Fat is Merely a Symptom

Belly Fat is Merely a Symptom

Body Fat Location Can Predict Disease

Body Fat Location Can Predict Disease

Why You May Have Green Poop – 5 Shocking Reasons Many people get alarmed when they seen green bowel movements, especially if they happen for no apparent reason. Luckily, the…

The 7th Reason for Weight Loss Plateau

The 7th Reason for Weight Loss Plateau

Natural Cleansing Diet – Exploring Natural Ways to Detoxify the Body Our bodies have their natural cleansing mechanisms but in these times where pollutants and toxins abound from the food…

Belly Fat Destroys Testosterone

Belly Fat Destroys Testosterone

Water Purification – Chlorination Part II In my previous article about disinfection of drinking water I had written about chlorination process. Just to recall on chlorination, it is process which…

Fasting and Visceral (Belly) Fat: The Correct Way

Fasting and Visceral (Belly) Fat: The Correct Way

  Trends on Tap for Health & Fitness There are a lot of options in health and fitness trends so try something new or sample one of the foods on…

Vitamin D Lowers Cancer Risk UNLESS You Are Obese

Vitamin D Lowers Cancer Risk UNLESS You Are Obese

How Much Water Should We Really Drink? One thing is for sure – most of us do not drink enough water. But how much water do we really need? Having…

5 Easy Rules to Lose Weight Fast | Mark Bell

5 Easy Rules to Lose Weight Fast | Mark Bell

Healthy Eating – Simple Techniques To Liven Up Your Cooking The Healthy Way Do you feel in order to eat healthily, you will have to succumb to bland, boring food?…

Simple Rules to Be Less Fat | Mark Bell

Simple Rules to Be Less Fat | Mark Bell

The Foods You Think Are Healthy, But Aren’t There are many foods, which are a labeled healthy, but are actually not good for you. You could be contaminating your body…

Calories In Vs Calories Out: Macro Talk | The ATP Project Podcast #261

Calories In Vs Calories Out: Macro Talk | The ATP Project Podcast #261

  Sports and Nutrition: A Right Blend for Enhanced Performance The food that you consume not only affects your general health, but also the benefits that you will in due…

4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani

4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani

You Might Be Carb Sensitive Some people are more sensitive to carbohydrates and/or sugar than others. This article covers specific ways you can tell if you’re one of those people….