Autophagy: Exercise vs. Fasting

Autophagy: Exercise vs. Fasting

Foot Detox: Does It Really Work? Toxins generally do not exit our system through our bores of skin. Our skin is designed to act as a barrier between what is…

6 Exercises for a Double Chin

6 Exercises for a Double Chin

Constipation – How To Prevent It This article teaches you how to prevent constipation. You will learn what changes you have to make to your lifestyle in order to prevent…

Always Stretch AFTER Your Workout Not Before

Always Stretch AFTER Your Workout Not Before

Time To Refresh And Rejuvenate – Ready For The Bikini That was a heavy winter and I am glad to see the back of it! The fun season is on…

The Best Exercise for Diabetes

The Best Exercise for Diabetes

Supplements and Cleansing – The Dynamic Duo of Long Life Is there a connection between dietary supplements and life span? There certainly is. And most people are aware of it….

The Best Protein for Recovery from Exercise, Stress and Trauma

The Best Protein for Recovery from Exercise, Stress and Trauma

Be Aware of the Acai Cleanse and Detox Process Benefits! The recent researches in the field of cleansing and detoxification of body has lead to reveal to the world that…

Exercise vs. Physical Work: What is Better for Sleep?

Exercise vs. Physical Work: What is Better for Sleep?

Get Healthy With Full Body Cleansing Due to all the stress and anxiety that surrounds us all through the days, months and years, we fail to take good care of…

The #1 Best Exercise for Depression

The #1 Best Exercise for Depression

Understanding the Importance of Alcohol Rehab According to the National Household Survey on Drug Abuse, there are 15.9 million illicit drug users in the US; to include alcoholics. In fact,…

Exercise Keeps Your Brain From Shrinking as You Age

Exercise Keeps Your Brain From Shrinking as You Age

Everything You Need to Know About Herbs Detoxification Herbs detoxification is known to cleanse the colon, the skin, intestines and other body organs. According to studies, herbal antivirals, antiseptics, antibiotics…

5 Easy Rules to Lose Weight Fast | Mark Bell

5 Easy Rules to Lose Weight Fast | Mark Bell

Healthy Eating – Simple Techniques To Liven Up Your Cooking The Healthy Way Do you feel in order to eat healthily, you will have to succumb to bland, boring food?…

Simple Rules to Be Less Fat | Mark Bell

Simple Rules to Be Less Fat | Mark Bell

The Foods You Think Are Healthy, But Aren’t There are many foods, which are a labeled healthy, but are actually not good for you. You could be contaminating your body…