The Best Exercise for Diabetes

The Best Exercise for Diabetes

Supplements and Cleansing – The Dynamic Duo of Long Life Is there a connection between dietary supplements and life span? There certainly is. And most people are aware of it….

3 Reasons Fasted Cardio Doesn't Work | Darryn Willoughby, Ph.D.

3 Reasons Fasted Cardio Doesn’t Work | Darryn Willoughby, Ph.D.

On the Chopping Block: Good-Tasting, Not-So-Good-For-You Favorites While tiring of the term “trending,” this bit of news sure is–or should be–on everyone’s hot topics list. You see, just as Michelle…

How to Bulk: Eat More, Look Better | IFBB Bikini Pro Des Scoggin

How to Bulk: Eat More, Look Better | IFBB Bikini Pro Des Scoggin

Prepare Good Food To Eat Or Settle For Less-Than Healthy Convenience Foods? Plant-based meals require some preparatory work right from purchase of whole foods, to rinsing and cutting up vegetables…

🔥 Fat Burning Zone 🔥 | Jordan Syatt

🔥 Fat Burning Zone 🔥 | Jordan Syatt

8 Things You Should Definitely Avoid Like The Plague The amount of “poisons” on our supermarket shelves today just never ceases to amaze me… even in these enlightened times with…

Fit Recipes & Revving Your Metabolism | Labrada Lean Body Training Program | Day 15

Fit Recipes & Revving Your Metabolism | Labrada Lean Body Training Program | Day 15

Understanding Your Paediatrician “We have turned doctors into gods and worship their deity by offering up our bodies and our souls – not to mention our worldly goods. And yet…

Cardio Workout & Fit Food Shopping! | Labrada Lean Body Training Program | Day 3

Cardio Workout & Fit Food Shopping! | Labrada Lean Body Training Program | Day 3

Common Dieting Mistakes You Don’t Know Dieting is necessary to lose weight, but it doesn’t have to be awful. You can maintain and achieve sustainable results by sticking to your…

Managing First-Week Nutrition | Transformed | Day 2

Managing First-Week Nutrition | Transformed | Day 2

Vegan Diet for Health The vegan diet has been gaining in popularity, but is it good for your health? Find out why so many people are now turning to a…