Luminae – SANESolution

Is My Friend Now In Heaven?

After two previous mini-strokes, my friend finally succumbed to cardiac arrest a couple of months ago. He was deeply religious, the born-again type, and has entrusted everything to God. One time I asked him if he believes in Heaven. With excitement in his voice, he boomed, “Of course I do. In fact, we are all destined to go to Heaven – even you.”

Can Television Help To Tackle Obesity?

Childhood obesity has become a serious problem in the United Kingdom as in other Western countries. In the age of television, computers and the internet, children spend much time indoors and much less out in the fresh air involved in some form of physical activity. The British government has announced a programme addressing this problem by encouraging school-age children to participate in more sporting activities, including those that are less known and less widely practiced. Proponents of these Cinderella sports have seized the opportunity to promote their cause and stress the need to increase popularity through television exposure. This raises the questions: which sports are best adapted to television and are they likely to address the juvenile obesity problem?

Misconceptions About Weight Loss Surgery

Weight loss surgery does have significant health benefits that are long term. However, there are a lot of misconceptions regarding this surgery. Here we discuss five such common misconceptions.

10 Myths That Obese People Believe, and How to Overcome Them

Being a doctor and working with people for over 20 years, trying to help them get healthy has given me a different perspective on obesity. I think I have heard every excuse in the book. Because of this, I no longer tell people what they want to hear, but rather I tell them the truth.

Fast Food Is NOT The Reason For Obesity!

On the KTLA news the other day, reporters referred to a study conducted by Cornell University Food & Brand Lab published in Obesity Science and Practice. They found that fast food and junk food aren’t the reasons why more than 40% of adults in this country are overweight or obese. Naturally these foods are for the most part unhealthy for the body, especially since they pack an enormous caloric punch, the study finds the main reason for weight gain comes down to overeating. Check out the entire article.

12 Proven Ways to Lose Belly Fat

It’s a proven fact that our body burns more calories when we consume Protein Supplements than fats or carbs. Loading up on quality protein will increase your metabolism and also helps retain muscle mass, all of which helps in fat burning.

5 Leading Causes of Obesity

Overweight or obesity can be described as a very unhealthy accumulation of body fats. The excessive disposition of body fat leads to many health complications and even reduce the life expectancy of affected people. Obesity is mainly caused by excessive intake of food energy, sedentary lifestyle, genetic or endocrine disorders, medication side effects, psychological issues or any combination of these factors.

Is Sugar Making You Fat?

The study of weight gain, weight loss and obesity, is a mine-field of junk science, uninformed opinions and scams. The amount of misinformation is overwhelming. You have to skillfully identify reliable sources and untainted studies.

Regain Health To Address Health Concerns and Obesity: Key to a Healthy Eating Plan

One of the biggest health concerns that most developed countries experience today is obesity. This is simply saying it needs more awareness and education. It is not that hard to overcome this with some knowledge and just a little bit of will power. Most of the people in this situation are just oblivious or don’t understand the facts, that this is possible only through changes. It is proven fact that the biggest percentage of illness and diseases is food related.

Is Your Lack Of Sleep Making You Fat?

Tired of trying every new crash-diet in town? Frustrated because the latest exercise fads did absolutely nothing to burn body fat? There is a possibility that even though you are doing everything else right, you’re making one major mistake- not getting enough sleep!

Three Effective Ways to Manage Obesity

Obesity is constantly increasing among youth, children and adults reaching epidemic proportions. In 2002, WHO described obesity as an epidemic. Studies based on obesity have shown that overweight or obese individuals have higher risks of developing harmful diseases such as stroke, diabetes, arthritis, respiratory problems, pregnancy complications, hypertension, heart problems and some forms of cancer.

Shrink Your Stomach With A Diet

The guideline on the best way to shrink your stomach quickly is to keep up a healthy diet. Activity will help you dispose of stomach fat, however, keeping up a healthy and adjusted diet causes accumulated fat will decrease significantly and you will get the ideal size of the stomach.

Getting A Flat Stomach Is Much Easier Than You Think!

If you have been struggling hard to get a flat belly, this article will certainly be beneficial for you. Do you envy looking at others with a flat belly and immensely hate yourself when you look at yours? Stop frustrating yourself with such jealous thoughts instead start doing something which can help you achieve a fat-less stomach.

The Best Nutrition Plan for Fat Loss

Fat loss is primarily accomplished in the kitchen. You can do all the cardio you want, but if your diet isn’t right, you will not lose body fat. Read this article to learn the best nutrition plan for fat loss.

Simple Ways to Overcome Obesity

People who have attempted to lose weight in past have come to realize that it can be difficult. Obesity afflicts a large percentage of us and has been linked to health conditions like high blood pressure, type 2 diabetes, back pain, cardiovascular ailments and stroke. Sticking to a well devised and balanced diet plan while making sure that we get some exercise as a part of our daily routine are some of the best ways to start losing weight.

You May Also Like