Low Carb Philly Cheesesteak Casserole | Keto Dinner Ideas

Are Carbs Killing Your Brain?

It is OK that it may be a bit dramatic, but perhaps not as dramatic as you would think. The latest research seems to confirm among other things, that too much grains can increase your chances of serious cognitive disorders. We are all too Familiar with Alzheimer’s and Dementia

Beating the Calories With Wise Dieting

How important is your diet for weight loss? Your diet is the cornerstone of your quest for weight loss. You should not rely solely on exercise when it comes to torching fat because it is your diet that has the biggest impact on your weight.

Salt Lake City Tacothon (Cheat Day on My Diet in Preparation for a Muay Thai Fight)

In preparation for a Muay Thai fight, I tried out a new diet. As part of the diet, I am allowed 1 cheat day. Follow some friends and I as we travel through downtown Salt Lake City in search of the best taco in town.

What Is The Paleo Diet?

The term paleo diet is synonymous with the caveman diet or Paleolithic diet. From the terms, it is clear that the paleo diet is primarily the diet that the Paleolithic human used to consume in the past. It is often touted as the healthiest diet since it discourages the use or consumption of processed foods in addition to the new foods that people stated eating after the Neolithic man. The Paleolithic man’s diet was basically made up of meat, fruits, and roots. As the saying goes ‘if a caveman din’t eat, you should not eat it too’.

Paleohacks Cookbook Recipe Review

Are you in search of recipes that promote fat burning and weight loss? Are you in need of a comprehensive guide rich in paleo recipes? The Paleohacks cookbook recipe is one of the simplest and most comprehensive guides when it comes to easy paleo recipes

Paleo Hacks Cookbook Recipes

Paleo hacks cookbook recipes are easy to make and are very affordable for even the most frugal person in the kitchen. The easy paleo recipes can be spread out throughout your work week without weighing you down.

Your Health Starts Here: Enrich Your Well Being – Eat Better Food

All of this starts at the moment you go shopping. Shopping smart is the beginning for better health. What you don’t buy or bring home you can’t eat. There you have your choice, it can become a lower weight shopping basket, or a lower blood pressure or an anti arthritis shopping basket etc. These are our choices, everything has a beginning in life, such as good health, bad health, and how we manage it. Most of the time these are our own choices.

Successful Diets

Successful Diets and Why Most Diets are Doomed to Failure Is there a reason why some people go on successful diets while the majority are doomed to failure? The reason most diets are doomed to failure at the outset could be because of a simple mistake.

Want Success? Don’t Set Goals, Do This Instead!

Goal setting, exactly what is it? 1. You say you want to achieve (goal) something 2. You set a date or time in which to achieve it 3. You write out a plan of action 4. You follow that plan of action and… 5. You FAIL to achieve the stated goal Why?

Healthy, Healing Comfort Food You Will Love

Paleo-friendly recipe with vegan alternatives, plus ideas for what to use to replace un-friendly-to-your-health ingredients in your favorite comfort food recipes. See how delicious, rich, and satisfying food can be with these options, and you’ll still feel good after eating them!

Three Ways to Have Fun and Avoid Weight-Gain on a Gluten-Free Diet

People sometimes gain weight on a gluten-free diets due to high carbohydrate content. Discover ways to combat that easily and actually add more flavor, richness, and satisfaction than with traditional food!

Weight Loss on a Low-Carb Diet

Low-carb diets are extremely helpful for people who want to lose weight quickly and without giving up on meat products. If you’re one such people and want to know about low-carb diets in details, then this article is the one for you.

12 Nutrition Tips for Vegetarian Bodybuilders

Being a successful vegetarian bodybuilder is possible. You will just need to work harder to increase your protein levels and get your nutrition in order.

Best Diet For Diverticulitis

We often experience abdominal pain especially if we overeat or are under stress; however if the symptoms are frequent, it might be time for you to visit your family doctor for any underlying condition that you might have. For people who are in their 40’s, one of the common health problems that faces them is diverticulitis.

GM Diet – Jump Start Your Weight Loss

The GM diet is a great diet plan to kick start your weight loss journey. This article would show how to follow the GM Diet plan in easy to follow steps. If you follow through on the recommendations in this article, you are looking at a healthier lifestyle change.

You May Also Like