DawnSep 1, 20233 min5 Effective And Affordable Tools For Correcting Your PosturePoor posture affects more than just your spinal function and comfort. Poor posture contributes to rounded belly, agitation, stress,...
DawnAug 4, 20231 minMy Favorite Ways To Relieve Back PainBack pain can be a real downer, but don't worry, I've got three often overlooked ideas that may give you some relief. 1. Stretch it out:...