Dawn
Reduce These Six Foods To Fight Your Battle With the Bloat
Do you notice you feel gassy, bloated, or overly full, especially after a meal? That feeling stems from gas or air accumulation in the...
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Dawn
- 7 days ago
- 2 min
Personal Sleep: Understanding the Best and Worst Ways To Sleep for You
For most people, finding a sleep position is about finding the most comfortable position possible. Sometimes, you end up sprawled out...
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Dawn
- Sep 23
- 2 min
Exercise Your Way to a Healthier Immune System!
Exercising is good for your heart, your muscles and your mood. Did you know it’s also amazing for your immune system? Recently,...
985 views0 comments
Dawn
- Sep 20
- 3 min
6 Amazing Places on Your Body That Can Relieve Stress
According to traditional Chinese medicine, certain pressure points help restore balance to the body's natural energy flow. In the West,...
1,988 views1 comment