Dawn
7 Myths About Sun Care That Put Your Skin in Danger!
By now, reminding you to wear sunscreen probably seems cliché. After all, everyone knows you’re supposed to wear it at the beach, right?...
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Dawn
- 3 days ago
- 3 min
Reduce These Six Foods To Fight Your Battle With the Bloat
Do you notice you feel gassy, bloated, or overly full, especially after a meal? That feeling stems from gas or air accumulation in the...
1,545 views0 comments
Dawn
- 7 days ago
- 2 min
Personal Sleep: Understanding the Best and Worst Ways To Sleep for You
For most people, finding a sleep position is about finding the most comfortable position possible. Sometimes, you end up sprawled out...
990 views0 comments
Dawn
- Sep 27
- 2 min
The Benefits of Vitamin C For Your Skin: A Simple Guide
Vitamin C is a powerful antioxidant and anti-inflammatory; it is these underlying advantages that result in comparisons of Vitamin C to...
702 views0 comments
Dawn
- Sep 23
- 2 min
Exercise Your Way to a Healthier Immune System!
Exercising is good for your heart, your muscles and your mood. Did you know it’s also amazing for your immune system? Recently,...
985 views0 comments
Dawn
- Sep 20
- 3 min
6 Amazing Places on Your Body That Can Relieve Stress
According to traditional Chinese medicine, certain pressure points help restore balance to the body's natural energy flow. In the West,...
1,988 views1 comment
Dawn
- Aug 19
- 2 min
Best light therapy skin treatments by price
Did you know light is useful for much more than seeing in the dark? The power of light can be harnessed to relieve pain and help the body...
9 views0 comments
Dawn
- Aug 19
- 3 min
5 foods that are naturally gluten-free
So, you want to cut back on gluten, like what you find in wheat, barley, and rye, or on grains in general. Whatever your reasons for...
15 views0 comments
Dawn
- Aug 19
- 3 min
Amazing health benefits of house plants
House plants are incredibly popular as decorative elements, but did you know they have health benefits, too? It's true! Those pretty...
11 views0 comments
Dawn
- Aug 19
- 2 min
Did you know these 6 fruits can make you gain belly fat?
Don’t get me wrong — all fruit is healthy for you. According to trustworthy studies, eating a diet rich in fruit can actually lower your...
18 views0 comments