About Me

Hi There!

I haven’t always been the healthiest person… I still struggle sometimes to be honest. But you know what I just find so fascinating? All the cool ways science can help transform bodies and health. I’ve done a lot of digging and I love finding out new discoveries and advances in weight loss and natural wellness.

Once I learned that fat gain and diabetes aren’t caused by any sort of flaw or by fault of our own, everything shifted. (If you didn’t know, they’re caused by processed, low-quality foods breaking your brain, hormones, and gut...) I started researching even more about health & wellness, because there are so many issues that we can solve simply & naturally. I’ve been learning so much in the past few years and I’m really excited to pass along my findings to people like you!